At You First our aim is to understand you from the inside and what your aspirations are. We can help you stand back, take stock and adopt a fresh approach to your image, life style and goals. We offer advice on style and image and also offer coaching in the workplace and for the achievement of personal goals.

Carol Doughty has a background in Human Resources and is a Chartered Member of the Institute of Personal Development She has worked in the computer and oil industry and in the investment banking sector. She has an understanding of what employers look for in a potential employee and what factors determine whether someone is successful in their career.
She knows that making a lasting impression in business is vital and good grooming, style and etiquette all contribute to this. This also applies to our personal and social life. Looking and feeling confident brings out the best in us and attracts success and happiness into our lives. Carol has combined her knowledge and experience of working in a people-centred environment with research into style, colour analysis and image presentation. She offers advice on image, colour, interview skills and business etiquette and is a member of the Trade Federation of Image Consultants.
Carol has trained as a Coach and Mentor with The CIPD and is dedicated to building self awareness and confidence and to helping unlock those barriers that can stop us achieving our full potential. She offers coaching in the workplace and for the achievement of personal goals. We live in a fast and furious world. Carol offers you the opportunity to step back and review your current situation and helps you find the solutions for yourself.